Yoga Music with Mel Russo (E35)
Mel arrives at LTNF with a vast amount of musical knowledge. It began when she was a child in a highly musical household. Opera, classical, jazz filled her ears from a young age. And her parents must have excelled at introducing good music to the family if Mel’s musical taste is any example, for the playlist that she brought us this week is… stunning!
Mel and I met in person (a first for this remote host) in The Catskills, about two and a half hours from my Manhattan Tower. Mel’s links:
Mel’s Yoga Practice
I teach a strong breath-centered and alignment-based vinyasa class. When we’re practicing in person I offer hands-on adjustments, with your consent of course. I’m known for my playlists, which I put a lot of love and energy into. I craft them to insure the best possible experience for you. In my classes you’ll hear everything from A Tribe Called Quest to Krishna Das. I hope you’ll find an old song you once loved but forgot about, or a new song to make you smile.
Yoga Music with Mel Russo – this week on Lester the Nightfly (E35).

CLASSIC ROCK



Erlend & Kings of Convenience
Erlend Øye
Erlend Øye (born 21 November 1975) is a Norwegian composer, musician, producer, singer and songwriter from Bergen, best known for being one half of the indie folk duo Kings of Convenience, along with Eirik Glambek Bøe. Among other musical projects he is front-man for the band The Whitest Boy Alive, and has contributed to tracks by electronic music artists such as Dntel and Norwegian duo Röyksopp. He is also the co-founder of the independent label Bubbles Records. Since 2012 he has lived in Sicily and played extensively with trio La Comitiva.

The Playlist
Tracks included in order of appearance.
| Song | Artist / Album | Year |
|---|---|---|
| Oxygene | Pierre J / Oxygene | 2021 |
| Oxygene | Jean Michel Jarré / Oxygene | 1976 |
| Wasting My Young Years | London Grammar / If You Wait | 2013 |
| Liberation | Harold Van Lennep / Liberation | 2014 |
| In the Air Tonight | Phil Collins / Face Value | 1989 |
| For the Time Being | Erlend Øye, La Comitiva / For the Time Being | 2019 |
| Poor Leno | Röyksopp / Melody A.M | 2001 |
| Eple | Röyksopp / Melody A.M. | 2001 |
| Waste | Rhye, RY X / Blood Remixes. | 2018 |
| Fly Me To The Moon | Ben L’Oncle Soul / Under My Skin | 2016 |
LEST-OMETER – 2021
In this episode our music centers around the year 1970 as you can see from our LEST-OMETER below. Yep – that’s how we roll around here… the very latest in music technology!!

Video References
Yoga Music with Mel Russo (E35)




Mel always puts her heart and soul and plenty of time, into her thoughtful playlists! Thank you for featuring her, a well deserved spotlight!
How do I actually listen to the Mel Yoga episode. There is text and links to here page but no listen here button for the actual episode. Thanks!
Never mind, I found it. Thank you!
Get ready for part two – coming up in a few days. 🙂
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Great!!!